Teams
Bring a full roster and compete in organized adult 5v5 league or tournament play.
San Jose, California
Adult Flag Football in San Jose
Looking for adult flag football in San Jose or the South Bay? United Sports offers competitive 5v5 adult flag football opportunities for teams and individual players through Bay Area leagues, tournaments, and special events.
San Jose Adult Flag Football
Competitive 5v5 flag football for the South Bay
United Sports serves adult players from San Jose and surrounding South Bay communities. Players can join as a team or look for individual-player opportunities depending on the league or event.
Individual Players
No full team? Check current registration options for free-agent and individual-player availability.
Tournaments & Events
United Sports also hosts competitive adult flag football events in San Jose and across the Bay Area.
Where to Play
San Jose and Bay Area adult flag football
Adult league locations can change by season. The current adult program hub lists active league locations, schedules, and registration options.
San Jose / South BayFollow current tournament and special-event announcements for San Jose adult flag football opportunities.
Bay Area Weekly LeaguesCurrent weekly options include the Monday Night Football Draft League in Union City and Wednesday Night Lights in Dublin.
Adult League Guide
What to expect
5v5 Competition
Fast-paced adult flag football built around competitive 5v5 play.
Stats, Media & Standings
League formats may include player stats, standings, photos, video, playoffs, and championship competition.
Evening & Weekend Play
Adult games and events are scheduled around practical evening or weekend windows depending on the program.
Ready to Play?
Find your next adult flag football game
Check current leagues and tournaments for San Jose and the greater Bay Area.