Adult Flag Football
Competitive 5v5 adult flag football for teams and individual players, with weekly leagues, stats, standings, media, playoffs, and championship competition.
Adult Leagues
Choose a current league, then use LeagueApps for the latest schedule, registration, and availability.
Hayward / Union City
Shorty Garcia Park, Union City
Competitive 5v5 draft-league flag football for individual players, with turf fields, stats, standings, media, and playoff competition.
Register for Monday LeagueDublin, California
Fallon Sports Park, Dublin
Competitive 5v5 adult flag football for teams and free agents with turf fields, stats, standings, media, and playoff competition.
Register for Wednesday LeagueAdult Flag Football Locations
Start with the location closest to you and check current league or event availability.
Adult flag football opportunities serving San Jose and the South Bay.
Monday adult 5v5 draft league at Shorty Garcia Park.
Wednesday adult 5v5 league play at Fallon Sports Park.
Nearby Monday league access in Union City.
Current Bay Area league and tournament options.
Bay Area options for northern Peninsula players.
Nearby Monday league access in Union City.
Nearby Monday league access in Union City.
Compare current East Bay adult league options.
Nearby Wednesday league access in Dublin.
Nearby Wednesday league access in Dublin.
Nearby Wednesday league access in Dublin.
Current Bay Area options for Peninsula players.
Current Bay Area options for Peninsula players.
Adult League Guide
Everything you need to know before joining a United Sports adult league.
Bring your roster and register for a team-based league when available.
No team required. Individual-player and draft-league options are available in select programs.
League schedules, standings, stats, media, and playoff competition are part of the adult experience.
Adult leagues are built around turf fields, evening game times, and a competitive game-night atmosphere.
League Schedule
Game times and weekly schedules can vary by league and season. LeagueApps carries the current schedule, registration status, and availability.
Need a team?
Do not have a full team? Register as an individual player through the adult league registration options and we will help place you into the league format that fits.
Adult Resources
Review adult 5v5 rules, current league registration, and tournament opportunities.