Hayward / Union City / Fremont
Serving Hayward, Union City, Fremont, Newark, Castro Valley, and nearby East Bay communities.
NFL FLAG & 49ers FLAG
Bay Area
Youth Flag Football
Find a local NFL FLAG league across the Bay Area and Placer County. Programs vary by location, including boys, girls, and all-girls divisions. Beginners welcome.
Find Your LeagueBoys & GirlsPrograms vary by location
Grade BasedAge appropriate play
Beginners WelcomeAll experience levels
NFL FLAGOfficial flag football programs
Official NFL FLAG Operator
Play NFL FLAG
United Sports of America runs official NFL FLAG youth leagues with organized 5v5 flag football, NFL FLAG uniforms and equipment, and local league play.
Choose your location
Find a youth flag football league near you
Choose your community to see the current season, divisions, schedule, location, and registration options.
Palo Alto
Serving Palo Alto, East Palo Alto, Menlo Park, Mountain View, Los Altos, and nearby Peninsula communities.
San Jose
Serving San Jose, Campbell, Los Gatos, Almaden, Cambrian, Milpitas, and nearby South Bay communities.
Santa Clara
Fall 2026 is closed. Spring 2027 registration is available, with season dates and field details posted as they are finalized.
San Francisco / Daly City
Serving San Francisco, Daly City, South San Francisco, Brisbane, San Bruno, and nearby Peninsula communities.
Alameda
Seasonal middle school flag football options for boys and girls, with current registration by season.
Granite Bay / Roseville
All-girls NFL FLAG for Middle School Girls and High School Girls. Spring 2027 registration opens January 11.
Youth Flag Football Program
What families can expect
Learn the game, build skills, and compete in a local flag football program.
Same-day practice and gamesNFL FLAG uniform and equipmentVolunteer coachesSchedules by locationSeason Guides for familiesGirls flag football opportunities
Females in Flag
Girls flag football opportunities
Explore girls divisions, beginner-friendly programs, and current league options.
Financial Assistance
Financial Assistance & Grants
Explore current RCX Sports Foundation resources for families and youth flag football organizations.
Partners & Sponsors
Supporting youth sports
Organizations supporting athletes, families, and communities across Northern California.
New to Flag Football?
Learn the basics before you play
Start with a quick overview of how flag football works, then review the rules and parent information before choosing a league.